CPD Learning Packages 

We have bunched together some great learning packs, so if you want to learn about one specific area, we have the CPD package for you. 

Each package gives you the link to 3 learning videos as well as a downloadable certificate for each, giving 3 CPD points per package.

Running Package

Fancy some CPD on running injuries and running technique? We have just the package for you. 

This package gives you 3 of our most popular running webinars:

  • Over/Underpronation in running
  • Foot Forces in Running
  • Runners Knee 

Shoulder Package

Shoulders can be tricky areas to train and treat.

This package will give you all the need to knows to help with those tricky clients:

  • Rotator Cuff
  • Frozen Shoulder
  • Upper Body Biomechanics

Knee Package

The knee is a highly complex area, being affected by issues of both the feet and the pelvis. 

This package gives you all you need to understand this tricky area :

  • Patello-Femoral Pain
  • ACL Injuries
  • Lower Body Biomechanics

Spine Package

Back pain is one of the most common reasons people visit a trainer or a therapist.

This package will give you the skills to treat and train these clients with confidence:

  • Core Firing Patterns
  • Scoliosis of the Spine
  • Spinal Stability

Strength Training Package

Understanding how to strengthen people correctly is essential to treating pain and injury and maintaining health throughout the years. 

This package runs through the need to knows and some of the more complex areas

  • Strength and Conditioning part 1
  • Corrective Exercise
  • Plyometric Training

Gym Training Package

Basic exercises in the gym are some of the most effective ways to prevent injuries from occurring in the first place.

This package is perfect for  Personal Trainers wanting to go into depth with their training and Therapists wanting to understand exercises better.

  • The Squat
  • The Deadlift
  • Stretching: The Anatomical Way

Try our Biomechanical Anatomy Videos

These short videos are designed to give you all the information you need to treat or train people with various common conditions.