Strength & Conditioning Part 2


Our second Strength & Conditioning webinar looks at some of the most common exercises for specific conditions used in both rehabilitation and gym settings.
We explore why it is so important to to make sure a client is performing an exercise correctly and why deviation from precise movements can have unplanned and unintended consequences,
​We also look at why rigid technique is no more advisable and can cause its own problems.
​Both Trainers and Therapists will find this webinar highly useful for creating training plans or rehabilitation programs for their clients.


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